League Information

HS Girls Winter League:



Information Available Soon!

Field Information

Cap City Training Center

4103 Grand Oak Dr.

Lansing, MI  48911

Field is 22x42

Short Turf so the ball Moves Quickly

All types of footwear are allowed including outdoor cleats.

No boards.  All restarts are kick ins.

We use 5-A-Side goals that are 4 feet high and 16 feet wide.  This creates a lot of goal scoring chances, but forces players keep the ball low and aim for corners.