Cap City U9 Curriculum
Team Camp
Character Development
Control the Controllables
Help your players focus on those things that they can control. In training and games, players who focus on what they have control over will not only develop faster, but will exhibit better emotional management and perform better.
Fall Season
List of Services
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Week 1.1List Item 1
Running with the Ball II
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Week 1.2List Item 2
Shooting for Power II
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Week 2.1List Item 3
Dribbling for Possession II
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Week 4.1
Possession Principles I
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Week 4.2
Possession Principles II
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Week 5.1
Shielding
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Week 7.1
Dribbling for Penetration I
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Week 7.2
1st Defender Principles I
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Week 8.1
1st Defender Principles II
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Week 10.1
Running with the Ball II
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Week 10.2
Dribbling for Possession II
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Week 11.1
Dribbling for Penetration II
List of Services
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Week 2.2List Item 4
Dribbling for Penetration II
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Week 3.1
1st Defender Principles I
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Week 3.2
1st Defender Principles II
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Week 5.2
Running with the Ball I
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Week 6.1
Shooting for Power I
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Week 6.2
Dribbling for Possession I
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Week 8.2
Possession Principles I
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Week 9.1
Possession Principles II
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Week 9.2
Shooting for Power II
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Week 11.2
1st Defender Principles I
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Week 12.1
1st Defender Principles II
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Week 12.2
Coaches Choice
Winter Training
List of Services
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Week 1List Item 1
Running with the Ball I
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Week 2List Item 2
Dribbling for Possession I
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Week 3List Item 3
Dribbling for Penetration I
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Week 7List Item 4
Running with the Ball II
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Week 8
Dribbling for Possession II
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Week 9
Dribbling for Penetration II
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Week 13
Running with the Ball I
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Week 14
Dribbling for Possession I
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Week 15
Dribbling for Penetration I
List of Services
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Week 4List Item 1
1st Defender Principles I
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Week 5List Item 2
Shooting for Power I
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Week 6List Item 3
Shielding
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Week 10List Item 4
Possession Principles II
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Week 11
Shooting for Power II
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Week 12
Shielding
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Week 16
Possession Principles I
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Week 17
Shooting for Power I
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Week 18
1st Defender Principles II
Spring Season
