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Cap City Juniors – U7/8 (2015 and 2016 Birth Years)

Designed for six and seven year olds, Juniors helps to continue to bridge the gap from Cap City Kickers to our full Cap City teams. Having seen that players come to Cap City at under 10 and under 11 not having developed the requisite skills that a player their age should have, the Cap City Juniors curriculum, building on the foundation created in Pre-Juniors, continues to teach young players good practice habits , reinforces their technical skills and confidence, and builds on the tactical concepts introduced in Pre-Juniors.

This is a completely in-house program. While other clubs/teams may tout the league that their U7 and U8 teams are playing in and traveling an hour each way for a 45 minute game, we keep everything inhouse. Not only does this keep things more fun for the kids (who wants to spend two hours in the car just to play?!), but it allows us to better control the developmental environment. This is a common sense approach to youth soccer!

Often times we hear that families are reluctant to join a “premier” club for various reasons. The Cap City Juniors program clears the hurdles while creating a more productive developmental environment that players will find more challenging yet also more enjoyable. What sets this program apart from other local programs for the same age?

  • Training twice per week using a coherent, structured curriculum tied to the Cap City curriculum our older players are trained with.
  • No Travel! All games will be held at the same time each Saturday morning during the Fall and Spring seasons.
  • Optional winter league play (for an additional fee)
  • Larger training pools that will allow each player to be challenged
  • A unique 5v5 (4+GK) game format that will put the focus on development rather than winning and losing
  • Experienced, licensed coaches
  • An 8:1 to 10:1 player to coach ratio
  • 48 training sessions and 16 game days are included. Equates to less than $8 per practice/game!

Your soccer program should do more than just teach soccer. At Cap City our focus is on training our players to do things the right way, work hard, and be respectful. We know that by emphasizing these qualities the results will be long term success both on and off of the soccer field.

Program Details:
9 Weeks in the Fall (includes 18 training sessions and 8 game days)
12 Weeks of winter training 1x per week included (indoor leagues games optional at an additional cost)
9 Weeks in the Spring (includes 18 training sessions and 8 game days)

Fall and Spring - Tuesday/Thursday Evening Training

Saturday Morning Match Days
Multiple 5v5 Games

**Players can join the program at any time throughout the year**

Location for ALL Outdoor Training and Games: 
East Lansing Soccer Complex
3700 Coleman Rd
East Lansing, MI  48823
To register for the Juniors program, please click here. Registering for the program does not commit you to anything but will allow you to receive information about our upcoming evaluation sessions so that we can help you determine if this is the right program for your players current developmental needs.

Please contact Dan Jury with any questions.  Email at [email protected]

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Contact Us

Cap City Athletic 1847

PO Box 23206 
Lansing, Michigan 48909

Email Us: [email protected]
Phone : 517-230-8353
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