Home
About Us
Staff
Coaching Staff
Board of Directors
Executive Staff
Parent Advisory Council
Mission
Core Values
Five Pillars
About
FAQs
Club Structure
Cap City Business to Business
Coaches Corner - Parent Engagement
Contact Us
Vision
Total Player Development
The City Plan
COVID-19
Zero Tolerance Policy
Tryouts
2022/2023 Tryout Information and Registration
2022/2023 Coaching Staff
What to Expect on Tryout Weekend
2022/2023 Open Pre Tryout Training
Our Programs
Youth
Cap City Mini Kickers - U4/U5
Cap City Kickers - U6/U7
Cap City Pre-Juniors - U7/U8
Cap City Juniors - U8/U9
Training
GK Training
Technical Training
Functional Training
Club Days
MSU Ball Kids
MSU Soccer Club Days
Club Day at Lansing Ignite
Camps
Community Service
Spring - Lansing River Trail Clean Up
SUPER Y LEAGUE
HS Girls College Showcase Teams
Shop
Fan Wear
Uniforms
UWS Women's Amateur Team
Donate
Login
Register
Website Manager
Login
Register
Home
About Us
Staff
Coaching Staff
Board of Directors
Executive Staff
Parent Advisory Council
Mission
Core Values
Five Pillars
About
FAQs
Club Structure
Cap City Business to Business
Coaches Corner - Parent Engagement
Contact Us
Vision
Total Player Development
The City Plan
COVID-19
Zero Tolerance Policy
Tryouts
2022/2023 Tryout Information and Registration
2022/2023 Coaching Staff
What to Expect on Tryout Weekend
2022/2023 Open Pre Tryout Training
Our Programs
Youth
Cap City Mini Kickers - U4/U5
Cap City Kickers - U6/U7
Cap City Pre-Juniors - U7/U8
Cap City Juniors - U8/U9
Training
GK Training
Technical Training
Functional Training
Club Days
MSU Ball Kids
MSU Soccer Club Days
Club Day at Lansing Ignite
Camps
Community Service
Spring - Lansing River Trail Clean Up
SUPER Y LEAGUE
HS Girls College Showcase Teams
Shop
Fan Wear
Uniforms
UWS Women's Amateur Team
Donate
TOTAL PLAYER DEVELOPMENT
Each player in Cap City will have opportunities to push their development to the highest of their capabilities. The Total Player Development program will be a holistic approach to player development that will not only include soccer specific development, but also include and focus on:
Motor Skill and Body Development
Injury Prevention
Concussion Baseline Testing
Nutrition
Life Skill Development, Discipline and Goal Setting
Leadership and Mentor-ship Opportunities
Social Interaction and Communication Development.
Each player, parent, and coach in Cap City will be encourage to participate in all of our active learning opportunities. Once per month we will offer a lecture or guest speaker focusing on one of the above topics. We believe that through education we can foster the development of not only the players and parents, but ourselves as well.
Each week during training players will be able to participate in technical training and functional training in addition to their team training. Each week we will also incorporate focused training on dynamic warm ups, recovery activities, athlete movement, flexibility and strength development.
<
>
Site Links
About Us
Mission
Vision
Tryouts
Staff
Board of Directors
Uniforms
Sponsors
Contact Us
Cap City Athletic 1847
PO Box 23206
Lansing, Michigan 48909
Email
Us
:
[email protected]
com
Phone :
517-230-8353
Copyright © 2022 Cap City Athletic 1847
|
Privacy Statement
|
Terms Of Use
|
License Agreement
|
Children's Privacy Policy
Login
Our terms now include the
License Agreement
. By continuing to use our Services you agree to all terms.